When entering or leaving the Dojo, stand in the doorway, face the front, bow and say 'Osu'. It represents a mark or respect for the Dojo and the people in it.
If late for training, kneel at the side of the class towards the back, facing away is SEIZA (formal kneeling position). When the instructor acknowledges you, stand up, turn to the front, bow and say 'Osu', then quickly join the back of the class. TRY NOT TO BE LATE.
Do not eat, drink or chew gum in the Dojo.
Always move quickly in class when instructed to do something. DO NOT STROLL.
Do not practice KUMITE unless the instructor is present.
DO not break rank for any reason, without asking permission from the instructor. If you must leave your position, do not walk between the instructor and the class. Walk behind the row you are in to either side and proceed from there.
Always address the instructor by their proper title (SEMPAI, SENSEI, SHIHAN) inside the Dojo. Acknowledge them with a loud 'Osu' when they speak to you.
Your training should be a serious matter. Do not laugh, giggle, talk or cause disruption during the class. You should always stand in HEIKO DACHI when awaiting the next command.
It is your responsibility to advise your instructor of any injuries or maladies you may be suffering from. Otherwise, all directions by instructor, should be obeyed in the Dojo, without question. You will not be asked to do anything that your instructor has not done him / herself already. If you cannot keep up, do the best you can. DON'T GIVE UP.
Keep fingernails and toenails short and clean.
During the break: No sitting on chairs, leaning against the wall or lying down. DO some training rather than waste time.
It is everyone's responsibility to ensure Dojo is clean, tidy and safe at all times.
Your karate-gi must be neat and washed clean at all times. Your belt should NEVER be washed, only air-dried. It symbolically contains the spirit of your hard training.
Don't wear jewelry or watches during training.
When sitting and waiting, cross legs inside and sit up straight.
At the West Island Karate Club, our children's programs are designed according to age and level. You see, we realize that although the ability to defend oneself is important, there are far more important benefits to be had from involving your child in a martial arts program. That's why our unique program of work and fun is designed to instill:
Effort and Concentraton
Character and self esteem
Sincerity and Respect
Self-control
Etiquette
By embodying the above principles into our children's self defense classes, our school has made a strong commitment to the development of today's youth. Starting ages 4 and up, our special structured programs will improve your child's performance in all other sports as well as improving study habits and concentration.
At the West Island Karate Club, our children's programs are designed according to age and level. You see, we realize that although the ability to defend oneself is important, there are far more important benefits to be had from involving your child in a martial arts program. That's why our unique program of work and fun is designed to instill: